Releasing Our Creative Energies: Channeling Autumn's Essence of Transition and Creativity
This month's focus: Our sacral chakra—tapping into the core, where emotion an creativity are born.
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Jessica Mahoney
Aug 123 min read
Get Grounded: Unlocking the Power of the Root Chakra in Everyday Life
Let’s talk about the root chakra —because who doesn’t need a little grounding these days? In yoga, we hear a lot about chakras, these...
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