gatherings
& events
Enhance your next social gathering, ladies' night, book club, or any fun night with friends by incorporating a themed yoga class! This unique twist not only promotes relaxation and bonding but also makes the evening more memorable and enjoyable. It’s a refreshing way to connect with others while perfectly complementing the theme of your event.
Flow & Let Go
An ideal class for any group or get together with a theme that can be tailored for any occasion!
Whether you're hosting seasoned yogis or friends stepping onto the mat for the first time, this all-level class offers students a playful, fun and motivating practice that focuses on enhancing overall flexibility, balance, strength, and well-being; providing modifications and variations to suit everyone's needs for a safe and fulfilling experience. We finish with a soothing cool down and Savasana to leave everyone feeling relaxed, rejuvenated and ready to connect!
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Offered as a one time session, or create a mini-series for a weekly yoga gathering with friends! 4-week sessions are recommended.
The Beginners
The Beginner series is the perfect introduction to the practice of Yoga and ideal for friends, couples, or anyone whose wanted to try yoga but felt intimidated or unsure of where to begin.
Offered at a slower pace, we focus on developing clear and safe alignment as you learn the basic yoga poses and improve your flexibility, balance and strength. Class ends with relaxation to leave your mind and body feeling connected and refreshed. Modifications and variations to accommodate individual needs will be offered, ensuring everyone can participate fully and safely.
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Offered as a one time session, or create a mini-series for a weekly yoga gathering with friends! 4-week sessions are recommended.
Get Twisted or unWiNEd
Ladies night out or couples' gathering? Create a fun and memorable event with a yoga and drink pairing—choose "unWINEd" for a slow, gentle stretch, setting the stage for a relaxed get together, or try "Get Twisted" for a playful, energetic start to your evening.
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Pairing Suggestions
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Here are a few fun ideas to pair with a themed drink. For complete drink recipes, visit our wineries & breweries page
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Zen Martini
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Chakra Cooler
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Vinyasa Vibe Mohito
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Lotus Blossom Lemonade
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Looking for the perfect wine pairing? How about Sun Goddess, Moon Goddess by Mary J Blige
Chapters & Chaturangas
Combining yoga with a book club is a fantastic idea for a well-rounded and enriching gathering! Unwind your body and stimulate your mind as we stretch and flow through poses before you dive deep into discussion, creating the perfect blend of physical and mental wellness.
Book Suggestions
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"A Death at The Yoga Café" by Michelle Kelly - Keeley Carpenter navigates the tranquility of her dream yoga café in Befrey alongside her blossoming romance with Detective Ben Taylor, until her involvement in a murder investigation disrupts her peaceful routine.
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"The Yoga of Max's Discontent" by Karan Bajaj - This novel follows the journey of Max, a Wall Street analyst who embarks on a spiritual quest in India, delving deep into the world of yoga and meditation as he searches for meaning and fulfillment.
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"tales from the Yoga Studio" by Rain Mitchell - The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight.
Have an idea for a personalized or themed class? Let's talk!
Address
Clifton Park, Saratoga County,
New York, USA